The Unchased Life

The Unchased Life is for women who are tired of losing themselves in love. If you keep chasing emotionally unavailable men, overthinking texts, struggling with relationship anxiety, people pleasing, fear of abandonment, or wondering why you keep ending up in the same painful relationship patterns — you’re in the right place. We talk about codependency, anxious attachment, self-abandonment, emotionally unavailable relationships, nervous system regulation, and the subconscious patterns that keep you chasing and settling for almost. Hosted by Jennifer Meade, Certified Rapid Reprogramming Life Coach and creator of The Unchased Life, this podcast helps you understand why you love the way you do, change the patterns underneath it, and learn to choose yourself without giving up on love. Stop chasing. Start choosing. Instagram: @theunchasedlife Website: www.theunchasedlife.com

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Episodes

Latest Episodes

Oct 19, 2026

12 min

Episode 2: How I Got Here
Codependency doesn’t start with dating the wrong men. Sometimes, it starts in childhood.
In this episode, I’m getting personal about growing up with an alcoholic father, learning to read the room, keeping the peace, and becoming the girl who thought love had to be earned.
I’m sharing how those childhood survival patterns followed me into adulthood, shaped my relationships, and eventually led me to create The Unchased Life.
Because sometimes, understanding where the chasing started is the first step toward finally stopping.

Oct 19, 2026

12 min

Oct 4, 2026

6 min

If you’ve ever stared at your phone wondering why he hasn’t texted, stayed for his potential, or felt like you had to earn love—this podcast is for you. I spent years thinking I had a man problem. I didn’t. I had a pattern. In Episode 1, I’m sharing what The Unchased Life means and how the 5 R’s—Reveal, Rewire, Regulate, Rebuild & Rehearse—help you finally stop repeating the same relationship and start choosing yourself.

Oct 4, 2026

6 min